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Uptown Fashion by Jess

Workout Tips

September 23, 2015 -

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Hello Friends,

Today I am posting something different. I have been wanting to share some of my favorite workout outfits with you. I always enjoy working out. I hit the gym 5 days a week; and when I am in training mode, I am at the gym 7 days. Spending that much time at the gym means that I need great gym gear. I always carry a gym bag and I was in the market for a new one. I found this grey bag from Sole Society and I had to have it.  It is not too big or small, it can fit all of my gym gear, and the color is perfect for the fall. It is such a cute bag. Don’t you agree? As for a workout outfit, the Zella brand is one of my favorites when it comes to picking out gym gear. It is very comfortable and fits well. I was so excited when I saw that they had come out with this great ”Neo” wraparound cardigan. This is great to wear when it gets cooler. It’s lightweight and cozy and I like the way it twists and wraps around the neck. It also drapes beautifully and the dumb holes in the cuffs keep hands warm. I highly recommend this wrap but you may want to down size. The colorful leggings that I paired with this cardigan are perfect to wear in the winter. They will definitely keep you warm.

TIPS:

Now I would like to share with you a couple of tips on how to keep your butt toned. The key on having great glutes is to do squats. lunges, and hamstrings. When you do these  exercises you have to squeeze your glutes. Also lifting heavy weights and doing 10 to 12 reps will help tone and grow the glutes. Trust me, this works! Well I hope you enjoyed this little workout session. Relax now and take a peek at a few more of my favorite brands…

Outfit Details

Wrap: Zella

Shirt: Zella

Pants: Zella

Shoes: Nike (Similar)

Bag: Sole Society

Zella Brand



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